With the vigorous increment of pollution and the dynamic changes in lifestyle, not only you but also your child is exposed to a colossal scale of virus and germs. As a children’s body is not as immune as we are, therefore, they are more prone to sickness. However, with time your child will become resistant to these pathogens by fighting through them. Consequently, it’s normal for a child to get around 6-7 cold or flu per year. Just because its normal does not mean we cannot do anything to stop it or boost the immunity of a child to eradicate these diseases in the first place. Here are some of the changes you can make to boost your child’s immunity 1. Extending the sleeping schedule: We all have Natural Killer (NK) cells residing in our body, which attacks microbes and cancer-causing cells in our body. Sleep deprivation reduces the NK cells making your child more susceptible to illness. If your child is in preschool, then he/she needs at least 10 hours of sleep...